Karin and Joacim bodybuilding diary
Saturday, 18 July 2015
Sunday, 12 July 2015
Saturday, 11 July 2015
Body measurements
1 necklace
2 Upper Arm (center -right)
3 Forearm ( thickest portion , right )
4 Chest ( over nipples, inhalation)
5 Waist ( above the navel inhalation)
6 Tails ( thickest part)
7 Locks ( thickest portion , right)
8 What ( thickest portion , right)
9 Weight in kg
1. 32 cm
2. 23,5 cm
3. 23 cm
4. 78 cm
5. 67 cm
6. 95 cm 
7. 46,5 cm
8. 31 cm
2015 Karin 43 years old
1. 37 cm
2. 30 cm
3. 26 cm
4. 94 cm
5. 78 cm
6. 105 cm
7. 58 cm
8. 36 cm
I feel proud of my achievements!
Saturday, 10 May 2014
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